The Infrared Sauna is a low temperature, dry, and warm treatment. Far Infrared waves penetrate through the skin to

activate the sweat glands which are found throughout our entire body. During the session our outer membrane (largest

organ on our body) is encouraged to perspire; to regulate body temperature which ensures the rapid detoxification of

heavy metals and foreign substances. Infrared heat allows for the relaxation of the body as it assists in soothing muscle

layers, and tension and joint pain.

Benefits of Infrared Sauna

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Relaxation: Our infrared sauna promotes relaxation by balancing the body’s level of the stress hormone cortisol.

Regular use can help you overcome issues with insomnia and enjoy a better night’s sleep.

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Improved circulation: Similar to exercise, the heating increases blood flow to help muscles feel more relaxed.

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Cardio Conditioning: Increases your heat tolerance threshold and positively affect cardiac output and vascular

shear stress. Our sauna provides an alternative means of improving health to keep you from feeling fatigued during

a workout.

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Detoxification: Helps to eliminate dangerous toxins and heavy metals to keep your skin healthy and younger

looking! (Removes toxins like BPA, Phthalates, DEHP toxic trace metals, arsenic, cadmium, lead, mercury and

nicotine)

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Improves Immunity: A sauna session supports your body’s health by producing more white blood cells. This helps

you stay healthy and assists you in a faster recovery from illnesses.

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Muscle Recovery: Improves the circulatory system, which can dilate the blood vessels sending more oxygen to the

cells in your body. This can help tired and strained muscles to recover quicker after a workout.

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Lose Weight: Burn calories while you just relax!